About this class
Group strength and conditioning training plan with up to 3 sessions per week, a mixture of barbell, dumbbell, kettlebell, and bodyweight strength training, plus a mobility session and optional cardio work, in a small group of up to 8 athletes coached directly.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Core Membership Small Group Training?
Group strength and conditioning training plan with up to 3 sessions per week, a mixture of barbell, dumbbell, kettlebell, and bodyweight strength training, plus a mobility session and optional cardio work, in a small group of up to 8 athletes coached directly.
How much does Core Membership Small Group Training cost at Crux Conditioning?
Memberships at Crux Conditioning start at $99/month and include Core Membership Small Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Membership Small Group Training near me?
Crux Conditioning offers Core Membership Small Group Training in Chattanooga, TN at 1108 McCallie Ave #100.
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