About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 10:30 AM–11:30 AMMargaret VDrop-in
- 10:35 AM–11:35 AMMargaret VDrop-in
Frequently asked questions
What is CrossFit Legends?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Legends offered at Downtown Family YMCA?
CrossFit Legends at Downtown Family YMCA runs Tuesday at 10:30 AM, Thursday at 10:35 AM. See the full weekly schedule above.
How much does CrossFit Legends cost at Downtown Family YMCA?
Memberships at Downtown Family YMCA start at $50/month and include CrossFit Legends. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit Legends near me?
Downtown Family YMCA offers CrossFit Legends in Chattanooga, TN at 301 W. 6th Street.
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