FitnessBoss

GRIT Strength Virtual

at Downtown Family YMCA · Chattanooga, TN

All levels

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Sunday
  • 4:00 PM–4:30 PMVirtual IDrop-in
Monday
  • 5:00 AM–5:30 AMVirtual IDrop-in
  • 3:15 PM–3:45 PMVirtual IDrop-in
Tuesday
  • 7:55 PM–8:25 PMVirtual IDrop-in
Thursday
  • 7:00 AM–7:30 AMVirtual IDrop-in
  • 7:55 PM–8:25 PMVirtual IDrop-in
Friday
  • 3:30 PM–4:00 PMVirtual IDrop-in
Saturday
  • 7:00 AM–7:30 AMDrop-in
  • 4:35 PM–5:05 PMVirtual IDrop-in

Frequently asked questions

What is GRIT Strength Virtual?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is GRIT Strength Virtual offered at Downtown Family YMCA?

GRIT Strength Virtual at Downtown Family YMCA runs Sunday at 4:00 PM, Monday at 5:00 AM, Monday at 3:15 PM, Tuesday at 7:55 PM, Thursday at 7:00 AM, Thursday at 7:55 PM, Friday at 3:30 PM, Saturday at 7:00 AM, Saturday at 4:35 PM. See the full weekly schedule above.

How much does GRIT Strength Virtual cost at Downtown Family YMCA?

Memberships at Downtown Family YMCA start at $50/month and include GRIT Strength Virtual. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take GRIT Strength Virtual near me?

Downtown Family YMCA offers GRIT Strength Virtual in Chattanooga, TN at 301 W. 6th Street.

More classes at Downtown Family YMCA