About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 1:00 PM–2:30 PMRotatingDrop-in
- 5:00 AM–6:00 AMAmanda CDrop-in
- 7:15 AM–8:15 AMBenton WDrop-in
Frequently asked questions
What is Hyrox?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Hyrox offered at Downtown Family YMCA?
Hyrox at Downtown Family YMCA runs Sunday at 1:00 PM, Monday at 5:00 AM, Friday at 7:15 AM. See the full weekly schedule above.
How much does Hyrox cost at Downtown Family YMCA?
Memberships at Downtown Family YMCA start at $50/month and include Hyrox. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hyrox near me?
Downtown Family YMCA offers Hyrox in Chattanooga, TN at 301 W. 6th Street.
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