About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Monday
- 4:30 PM–5:30 PMLaura TealDrop-in
Wednesday
- 4:30 PM–5:30 PMJenn HobbsDrop-in
Frequently asked questions
What is Hatha?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha offered at Yoga Landing?
Hatha at Yoga Landing runs Monday at 4:30 PM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Hatha cost at Yoga Landing?
Memberships at Yoga Landing start at $75/month and include Hatha. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha near me?
Yoga Landing offers Hatha in Chattanooga, TN at 2414 Sidney Street.
More classes at Yoga Landing
- Ashtanga Half Primary
- Ashtanga Mysore
- Follow the Ashtangi Primary/Intermediate
- GentleYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Heated Follow the Yogi
- Heated Power VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Heated VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Heated Weekday Wind Down