About this class
Pole tricks and conditioning class starting with a conditioning warm-up and basic trick review before new tricks and variations. Shoes optional.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Polenastics?
Pole tricks and conditioning class starting with a conditioning warm-up and basic trick review before new tricks and variations. Shoes optional.
How much does Polenastics cost at Katwalk Fitness?
Memberships at Katwalk Fitness start at $75/month and include Polenastics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Polenastics near me?
Katwalk Fitness offers Polenastics in Clarksville, TN at 606 Washington St..
More classes at Katwalk Fitness
- All Level SpinVisually stunning pole-spin class covering grip strength, speed control and basics. For level 1 and up students.
- Ballroom
- BBCBad Bitch Choreo — a split-level pole choreography class for intermediate/advanced students (level 2 and up). Requires c...
- Belly Dance FusionA fusion mix of belly dance styles set to rock and metal music, turned into a cardio fitness class.
- Burlesque 101Traditional burlesque moves and mini routines, from hip bumps to tassel twirls. Low heels and occasional props requested...
- ChairdanceLow-impact chair dance mixing classic burlesque and modern exotic dance into a fusion of sexy moves, done barefoot or in...
- FloorworkThe art of stripper-style dance on the floor — traditional exotic dance choreography and moves, no pole involved.
- HandstandsGymnastics-style stretching and strength building using correct technique and drills toward Handstand, Elbow Stand, Back...