About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Wednesday
- 4:30 PM–5:30 PMMichelleDrop-in
Frequently asked questions
What is YIN?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is YIN offered at New Moon Yoga?
YIN at New Moon Yoga runs Wednesday at 4:30 PM. See the full weekly schedule above.
How much does YIN cost at New Moon Yoga?
Contact New Moon Yoga for current YIN pricing — membership, class-pack, and drop-in options.
Where can I take YIN near me?
New Moon Yoga offers YIN in Franklin, TN at 2000 Meridian Blvd STE 118.