About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMChad JacobsDrop-in
- 6:00 AM–7:00 AMKeith GunterDrop-in
- 7:00 AM–8:00 AMKeith GunterDrop-in
- 8:00 AM–9:00 AMShannon JacobsDrop-in
- 9:00 AM–10:00 AMShannon JacobsDrop-in
- 12:00 PM–1:00 PMStephen DurskiDrop-in
- 4:00 PM–5:00 PMMaddie KresevicDrop-in
- 5:00 PM–6:00 PMStephen DurskiDrop-in
- 6:00 PM–7:00 PMStephen DurskiDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Hendersonville?
CrossFit at CrossFit Hendersonville runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Hendersonville?
Contact CrossFit Hendersonville for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Hendersonville offers CrossFit in Hendersonville, TN at 102 Jessica Lauren Court.