About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Adult GI Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Adult GI Fundamentals offered at Legion Jiu Jitsu?
Adult GI Fundamentals at Legion Jiu Jitsu runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Adult GI Fundamentals cost at Legion Jiu Jitsu?
Contact Legion Jiu Jitsu for current Adult GI Fundamentals pricing — membership, class-pack, and drop-in options.
Where can I take Adult GI Fundamentals near me?
Legion Jiu Jitsu offers Adult GI Fundamentals in Hendersonville, TN at 122 Taylor Industrial Blvd.
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