Iron House Strength & Conditioning

3664A Central Pike, Hermitage, TN, 37076

About this gym

Iron House Strength & Conditioning is a 24/7 gym in Hermitage, TN, serving the greater Nashville area with key-card access, indoor and outdoor training spaces, and a supportive community for beginners through experienced athletes. Members can pursue general open-gym access, 1:1 personal training, or small group training, all backed by coaches who provide complimentary consultations and InBody health/bodyfat scans. Beyond equipment, Iron House offers a full recovery and wellness suite (infrared saunas, salt chamber, Neubie machine, Theraguns, on-site massage therapist) along with a supplement and merchandise store, heat-and-eat meals, shower rooms, and WiFi.

Classes offered

Membership & pricing

General Membership

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Standard 24/7 key-card access membership; includes a free T-shirt with first month.

Elite+ Membership

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Upgraded membership with 24/7 sauna access, 15% off merch/supplements/snacks/massage, unlimited InBody scans, and 4 free friend passes per month.

One Week Pass

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Seven-day gym access pass.

One Day Pass

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Single-day gym access pass.

Hours

Monday 00:00–23:59
Tuesday 00:00–23:59
Wednesday 00:00–23:59
Thursday 00:00–23:59
Friday 00:00–23:59
Saturday 00:00–23:59
Sunday 00:00–23:59
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