About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMAlex LevieDrop-in
- 5:00 AM–6:00 AMWes KittsDrop-in
- 5:00 AM–6:00 AMAlex LevieDrop-in
- 5:00 AM–6:00 AMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 8:30 AM–9:30 AMMargaux AlvarezDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Be Somebody Gym?
CrossFit at Be Somebody Gym runs Sunday at 5:00 AM, Monday at 5:00 AM, Tuesday at 5:00 AM, Wednesday at 5:00 AM, Thursday at 5:00 AM, Friday at 5:00 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does CrossFit cost at Be Somebody Gym?
Contact Be Somebody Gym for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Be Somebody Gym offers CrossFit in Knoxville, TN at 906 Callahan Drive, Suite 113.
More classes at Be Somebody Gym
- BUILD
- Burn30
- Endurance Class
- Open Gym - AMOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- Open Gym - PMOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- Sports Performance Class
- WeightliftingOlympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed...