About this class
First step in learning proper Reformer form; full body workout at a beginner's pace focused on core, pelvis and shoulder stabilization.
Weekly schedule
- 10:00 AM–10:50 AMKeonia RedaDrop-in
- 10:00 AM–10:50 AMKeonia RedaDrop-in
- 5:00 PM–5:50 PMTammy SharpDrop-in
- 11:00 AM–11:50 AMOlivia MullinsDrop-in
- 4:00 PM–4:50 PMKeonia RedaDrop-in
- 10:00 AM–10:50 AMOlivia MullinsDrop-in
- 11:00 AM–11:50 AMAshley BakerDrop-in
- 4:00 PM–4:50 PMKeonia RedaDrop-in
- 7:00 AM–7:50 AMAshley BakerDrop-in
- 10:00 AM–10:50 AMDr. Svetlana RalphDrop-in
- 11:00 AM–11:50 AMDr. Svetlana RalphDrop-in
Frequently asked questions
What is Reformer Pilates 1.0 Beginner?
First step in learning proper Reformer form; full body workout at a beginner's pace focused on core, pelvis and shoulder stabilization.
When is Reformer Pilates 1.0 Beginner offered at Pilates Haus and Barre?
Reformer Pilates 1.0 Beginner at Pilates Haus and Barre runs Sunday at 10:00 AM, Monday at 10:00 AM, Monday at 5:00 PM, Tuesday at 11:00 AM, Tuesday at 4:00 PM, Wednesday at 10:00 AM, Thursday at 11:00 AM, Thursday at 4:00 PM, Friday at 7:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Reformer Pilates 1.0 Beginner cost at Pilates Haus and Barre?
Memberships at Pilates Haus and Barre start at $109/month and include Reformer Pilates 1.0 Beginner. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Reformer Pilates 1.0 Beginner near me?
Pilates Haus and Barre offers Reformer Pilates 1.0 Beginner in Knoxville, TN at 6450 Kingston Pike Suite B.
More classes at Pilates Haus and Barre
- Adult Ballet-All LevelsLow-impact ballet workout improving flexibility, posture, core strength and balance, taught by a former Ballet Instituti...
- BODYROCK - Reformer Pilates to Dance Hits (Cardio)High-energy, music-driven full-body Reformer workout using magic circle, ball and/or jump board for core engagement.
- Core Strength & Stability-All LevelsReformer-based class infused with Ballet-inspired Barre work targeting glutes, abs and thighs; builds core strength and...
- My First Reformer Class-IntroIntro class familiarizing new students with the Pilates Reformer via a Beginner Flow with a Certified Pilates Instructor...
- NEW Level 1.75 - 2.0 Prep-By Invitation OnlyBy-invitation class for members with solid foundational Pilates experience wishing to elevate strength and balance befor...
- Reformer Pilates 1.5 IntermediateIncorporates more equipment and props with varied, more complex movements building coordination, lean muscle and enduran...
- Reformer Pilates 2.0 Advanced - Instructor Approval RequiredComplex movements including standing work, more resistance, more repetitions and quicker transitions for experienced pra...
- Reformer Pilates-1.5 IntermediateSlow-paced, supportive Reformer flow for every body, including beginners, seniors, or those in rehabilitation. Prioritiz...