About this class
Developing body awareness through breathing techniques and correct alignment in various asanas, with modifications offered so mixed levels can enjoy each pose.
Weekly schedule
Monday
- 5:30 PM–6:45 PMAshley BerryhillDrop-in
Tuesday
- 5:30 PM–6:45 PMHollie ComasDrop-in
Wednesday
- 5:45 PM–7:00 PMAshley BerryhillDrop-in
Saturday
- 9:00 AM–10:15 AMHeather EcholsDrop-in
Frequently asked questions
What is All Levels Yoga?
Developing body awareness through breathing techniques and correct alignment in various asanas, with modifications offered so mixed levels can enjoy each pose.
When is All Levels Yoga offered at Better Bodies Yoga?
All Levels Yoga at Better Bodies Yoga runs Monday at 5:30 PM, Tuesday at 5:30 PM, Wednesday at 5:45 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does All Levels Yoga cost at Better Bodies Yoga?
Memberships at Better Bodies Yoga start at $115/month and include All Levels Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take All Levels Yoga near me?
Better Bodies Yoga offers All Levels Yoga in Memphis, TN at 692 W Brookhaven Circle.
More classes at Better Bodies Yoga
- Ashtanga Full PrimaryAshtanga Vinyasa's Full Primary Series, combining dynamic movement with stillness and meditation.
- Basic BeginnersStudents gain the knowledge needed to build a yoga practice from the ground up safely and correctly, with alignment-base...
- Gentle YogaMovement and postures accessible to everyone in a supportive, relaxing environment; ideal for a gradual introduction to...
- Hot 26Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Hot Vinyasa Flow: All LevelsVinyasa flow for advanced beginners and intermediate or higher practitioners, set in a room heated to 99 degrees and 60%...
- Hot Yin Yoga: New to Yoga WelcomeSimple poses held 5 to 10 minutes each in a heated room, focused on the ligaments and connective tissue, accessible to a...
- Mysore AshtangaMysore-style Ashtanga Vinyasa: students move through their own personal practice individually within a group setting, wi...
- Pilates Core: All LevelsCore exercises that engage the abdominal muscles in a strong but gentle way, with emphasis on technique, concentration,...