About this class
Proprietary program for clients over 40 combining training, hands-on nutrition coaching, and comprehensive fitness assessments to address age-related metabolism, muscle tone, and hormonal changes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fit Over 40?
Proprietary program for clients over 40 combining training, hands-on nutrition coaching, and comprehensive fitness assessments to address age-related metabolism, muscle tone, and hormonal changes.
How much does Fit Over 40 cost at LivLimitless?
Contact LivLimitless for current Fit Over 40 pricing — membership, class-pack, and drop-in options.
Where can I take Fit Over 40 near me?
LivLimitless offers Fit Over 40 in Memphis, TN at 6949 Stage Rd.