About this class
2-hour class focused on full-body strength training, mobility, stretching, and endurance to support climbing goals and injury prevention. Includes warm-up, main workout, and stretch/cool down. $10 per class; non-members must also purchase a day pass.
Weekly schedule
- 6:00 PM–8:00 PMDrop-in
Frequently asked questions
What is Fitness For Climbers?
2-hour class focused on full-body strength training, mobility, stretching, and endurance to support climbing goals and injury prevention. Includes warm-up, main workout, and stretch/cool down. $10 per class; non-members must also purchase a day pass.
When is Fitness For Climbers offered at Memphis Rox?
Fitness For Climbers at Memphis Rox runs Monday at 6:00 PM. See the full weekly schedule above.
How much does Fitness For Climbers cost at Memphis Rox?
Contact Memphis Rox for current Fitness For Climbers pricing — membership, class-pack, and drop-in options.
Where can I take Fitness For Climbers near me?
Memphis Rox offers Fitness For Climbers in Memphis, TN at 879 E McLemore Ave.
More classes at Memphis Rox
- Intro to Climbing TechniqueOne-hour coached session covering basic footwork drills, wall positioning, and core technique. Best for climbers with le...
- Lead Climbing ClassTwo-part class teaching lead climbing technique, clipping, rope management, and belay setup for climbers who are already...
- Top Rope Belay CertificationFree 45-minute class teaching top rope belaying with a GriGri, safety checks, and the PBUS technique. Required before cl...