About this class
Coach-led, full-body workout combining heart rate-based interval training with treadmill or alternative cardio, rowing, and strength-focused floor exercises using dumbbells, TRX suspension trainers, medicine balls, and BOSU trainers.
Weekly schedule
- 7:30 AM–8:30 AMCodyDrop-in
- 8:45 AM–9:45 AMCodyDrop-in
- 11:15 AM–12:15 PMCodyDrop-in
- 6:15 AM–7:15 AMCodyDrop-in
- 7:45 AM–8:45 AMCodyDrop-in
- 9:00 AM–10:00 AMCodyDrop-in
- 11:15 AM–12:15 PMCodyDrop-in
- 5:00 AM–6:00 AMValerieDrop-in
- 6:15 AM–7:15 AMValerieDrop-in
- 7:45 AM–8:45 AMCarolineDrop-in
- 9:00 AM–10:00 AMCarolineDrop-in
- 4:15 PM–5:15 PMMichaelaDrop-in
- 5:30 PM–6:30 PMMichaelaDrop-in
- 5:00 AM–6:00 AMCodyDrop-in
- 6:15 AM–7:15 AMCodyDrop-in
- 7:45 AM–8:45 AMCarolineDrop-in
- 9:00 AM–10:00 AMCarolineDrop-in
- 12:00 PM–1:00 PMCarolineDrop-in
- 3:30 PM–4:30 PMMichaelaDrop-in
- 4:45 PM–5:45 PMMichaelaDrop-in
- 6:00 PM–7:00 PMMichaelaDrop-in
- 5:00 AM–6:00 AMMichaelaDrop-in
- 6:15 AM–7:15 AMMichaelaDrop-in
- 4:15 PM–5:15 PMMollyDrop-in
- 5:30 PM–6:30 PMMollyDrop-in
- 5:00 AM–6:00 AMValerieDrop-in
- 6:15 AM–7:15 AMValerieDrop-in
- 7:45 AM–8:45 AMValerieDrop-in
- 9:00 AM–10:00 AMValerieDrop-in
- 8:45 AM–9:45 AMMollyDrop-in
- 10:00 AM–11:00 AMMollyDrop-in
Frequently asked questions
What is Orangetheory Workout?
Coach-led, full-body workout combining heart rate-based interval training with treadmill or alternative cardio, rowing, and strength-focused floor exercises using dumbbells, TRX suspension trainers, medicine balls, and BOSU trainers.
When is Orangetheory Workout offered at Orangetheory Fitness - Mt. Juliet?
Orangetheory Workout at Orangetheory Fitness - Mt. Juliet runs Sunday at 7:30 AM, Sunday at 8:45 AM, Sunday at 11:15 AM, Monday at 6:15 AM, Monday at 7:45 AM, Monday at 9:00 AM, Monday at 11:15 AM, Tuesday at 5:00 AM, Tuesday at 6:15 AM, Tuesday at 7:45 AM. See the full weekly schedule above.
How much does Orangetheory Workout cost at Orangetheory Fitness - Mt. Juliet?
Memberships at Orangetheory Fitness - Mt. Juliet start at $79/month and include Orangetheory Workout. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Orangetheory Workout near me?
Orangetheory Fitness - Mt. Juliet offers Orangetheory Workout in Mt. Juliet, TN at 11199 Lebanon Rd.