SETS Hybrid Training

at SETS Murfreesboro · Murfreesboro, TN

All levels50 min

About this class

50-minute coach-led circuit combining functional strength and cardio training, scalable to all fitness levels.

Weekly schedule

Wednesday
  • 6:00 AM–6:50 AMTony KrugelDrop-in
  • 7:00 AM–7:50 AMTony KrugelDrop-in
  • 8:30 AM–9:20 AMTony KrugelDrop-in
  • 3:30 PM–4:20 PMWilliam SandersDrop-in
  • 4:30 PM–5:20 PMWilliam SandersDrop-in
  • 5:30 PM–6:20 PMWilliam SandersDrop-in
  • 6:30 PM–7:20 PMWilliam SandersDrop-in
Thursday
  • 5:00 AM–5:50 AMKaren AbernathyDrop-in
  • 6:00 AM–6:50 AMKaren AbernathyDrop-in
  • 7:00 AM–7:50 AMKaren AbernathyDrop-in
  • 8:30 AM–9:20 AMKaren AbernathyDrop-in
  • 4:30 PM–5:20 PMTony KrugelDrop-in
  • 5:30 PM–6:20 PMTony KrugelDrop-in
  • 6:30 PM–7:20 PMTony KrugelDrop-in
Friday
  • 5:00 AM–5:50 AMWilliam SandersDrop-in
  • 6:00 AM–6:50 AMWilliam SandersDrop-in
  • 7:00 AM–7:50 AMWilliam SandersDrop-in
  • 8:30 AM–9:20 AMWilliam SandersDrop-in
  • 4:30 PM–5:20 PMKaren AbernathyDrop-in
Saturday
  • 7:00 AM–7:50 AMJoseph BoltaDrop-in
  • 8:00 AM–8:50 AMJoseph BoltaDrop-in
  • 9:00 AM–9:50 AMJoseph BoltaDrop-in

Frequently asked questions

What is SETS Hybrid Training?

50-minute coach-led circuit combining functional strength and cardio training, scalable to all fitness levels.

When is SETS Hybrid Training offered at SETS Murfreesboro?

SETS Hybrid Training at SETS Murfreesboro runs Wednesday at 6:00 AM, Wednesday at 7:00 AM, Wednesday at 8:30 AM, Wednesday at 3:30 PM, Wednesday at 4:30 PM, Wednesday at 5:30 PM, Wednesday at 6:30 PM, Thursday at 5:00 AM, Thursday at 6:00 AM, Thursday at 7:00 AM. See the full weekly schedule above.

How much does SETS Hybrid Training cost at SETS Murfreesboro?

Memberships at SETS Murfreesboro start at $89/month and include SETS Hybrid Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SETS Hybrid Training near me?

SETS Murfreesboro offers SETS Hybrid Training in Murfreesboro, TN at 4510 Veterans Parkway.