Rock Steady Boxing

at Stevens Family Taekwondo · Murfreesboro, TN

All levels

About this class

Non-contact boxing program designed to combat Parkinson's disease, improving speed, cognition, strength, balance, and flexibility.

Weekly schedule

Monday
  • 9:30 AM–10:15 AMDrop-in
Wednesday
  • 9:30 AM–10:15 AMDrop-in
Thursday
  • 9:30 AM–10:15 AMDrop-in

Frequently asked questions

What is Rock Steady Boxing?

Non-contact boxing program designed to combat Parkinson's disease, improving speed, cognition, strength, balance, and flexibility.

When is Rock Steady Boxing offered at Stevens Family Taekwondo?

Rock Steady Boxing at Stevens Family Taekwondo runs Monday at 9:30 AM, Wednesday at 9:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.

How much does Rock Steady Boxing cost at Stevens Family Taekwondo?

Contact Stevens Family Taekwondo for current Rock Steady Boxing pricing — membership, class-pack, and drop-in options.

Where can I take Rock Steady Boxing near me?

Stevens Family Taekwondo offers Rock Steady Boxing in Murfreesboro, TN at 805 Commercial Court.

More classes at Stevens Family Taekwondo