About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:30 PM–6:30 PMAretha McKinneyDrop-in
Frequently asked questions
What is Restorative and Pranayama?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative and Pranayama offered at Chestnut Hill Yoga?
Restorative and Pranayama at Chestnut Hill Yoga runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Restorative and Pranayama cost at Chestnut Hill Yoga?
Memberships at Chestnut Hill Yoga start at $72/month and include Restorative and Pranayama. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative and Pranayama near me?
Chestnut Hill Yoga offers Restorative and Pranayama in Nashville, TN at 1106 3rd Ave South.
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