About this class
Optional program introducing CrossFit movements, proper technique, and workout intensity for beginners.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fundamentals?
Optional program introducing CrossFit movements, proper technique, and workout intensity for beginners.
How much does Fundamentals cost at CrossFit PRVN?
Memberships at CrossFit PRVN start at $149/month and include Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fundamentals near me?
CrossFit PRVN offers Fundamentals in Nashville, TN at 2600 Fessey Park Rd.
More classes at CrossFit PRVN
- HYROX ClassesHYROX-style functional fitness training program combining running and stations.
- Open GymSelf-directed training time on the gym floor.
- PRVN CrossFit60-minute class including warm-up, skill or strength work, a WOD, and cool-down/stretch.
- PRVN YogaYoga class for recovery and mobility.
- Track SessionCoach-led running/track workout.