About this class
Group CrossFit class combining functional movements, Olympic weightlifting, and high-intensity intervals in small, capped-size classes.
Weekly schedule
Monday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Tuesday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Thursday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Friday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Saturday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Group CrossFit class combining functional movements, Olympic weightlifting, and high-intensity intervals in small, capped-size classes.
When is CrossFit offered at CrossFit Solid Orange?
CrossFit at CrossFit Solid Orange runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Solid Orange?
Contact CrossFit Solid Orange for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Solid Orange offers CrossFit in Nashville, TN at 403 Harding Industrial Drive.