About this class
Guided stretching and mobility class using Pilates equipment.
Weekly schedule
Saturday
- 9:00 AM–9:50 AMElise HughesDrop-in
Frequently asked questions
What is Stretch & Release?
Guided stretching and mobility class using Pilates equipment.
When is Stretch & Release offered at Nashville Pilates Company?
Stretch & Release at Nashville Pilates Company runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Stretch & Release cost at Nashville Pilates Company?
Contact Nashville Pilates Company for current Stretch & Release pricing — membership, class-pack, and drop-in options.
Where can I take Stretch & Release near me?
Nashville Pilates Company offers Stretch & Release in Nashville, TN at 1210 4th Ave N.
More classes at Nashville Pilates Company
- All level classReformer group class open to all fitness levels, limited to four people per class.
- Experienced level classReformer group class for clients with prior Pilates experience.
- Fundamental level classReformer group class focused on foundational Pilates technique.
- JumpboardReformer class using the jumpboard attachment for a cardio-focused workout.
- Pop up All levelSpecial limited-run all-levels reformer class.
- Postnatal All levels Pilates classPilates class designed for postnatal clients of all levels.
- Tower All level classAll-levels group class taught on the Pilates tower.