About this class
Restorative, deeply relaxing yoga in the unheated studio.
Weekly schedule
Sunday
- 6:00 PM–7:00 PMDrop-in
Thursday
- 7:15 PM–8:15 PMDrop-in
Frequently asked questions
What is Deep Rest (Unheated)?
Restorative, deeply relaxing yoga in the unheated studio.
When is Deep Rest (Unheated) offered at Small World Yoga?
Deep Rest (Unheated) at Small World Yoga runs Sunday at 6:00 PM, Thursday at 7:15 PM. See the full weekly schedule above.
How much does Deep Rest (Unheated) cost at Small World Yoga?
Memberships at Small World Yoga start at $225/month and include Deep Rest (Unheated). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Rest (Unheated) near me?
Small World Yoga offers Deep Rest (Unheated) in Nashville, TN at 1119 12th Ave S.
More classes at Small World Yoga
- Gentle (Unheated)Slower-paced, accessible yoga in the unheated studio.
- Power Flow (Heated)Vinyasa-style flow in the heated studio (~95°F). Includes discounted "$5 Power Flow" community sessions on select days.
- Power Flow (Unheated)Vinyasa-style flow in the unheated studio.
- Yin (Unheated)Slow, seated postures held for longer periods to target connective tissue, in the unheated studio.
- Yogi BeatsHeated flow class set to music.