FitnessBoss

Pilates 101

at Somos Pilates The Nations · Nashville, TN

Beginner50 min

About this class

Foundational classical Pilates reformer class taught at a steady rhythm, focused on form, breath, and core strength. Ideal for beginners, pre/postnatal clients, and those returning from injury.

Weekly schedule

Sunday
  • 11:00 AM–11:50 AMAutumn TaylorDrop-in
Monday
  • 7:30 AM–8:20 AMJulia BlahnikDrop-in
  • 11:00 AM–11:50 AMErin PorrettDrop-in
  • 4:30 PM–5:20 PMEllen PrestageDrop-in
Tuesday
  • 11:00 AM–11:50 AMMegan HopkinsDrop-in
Wednesday
  • 7:30 AM–8:20 AMGracie JohnsonDrop-in
  • 11:00 AM–11:50 AMMadeline BosseDrop-in
  • 4:30 PM–5:20 PMTeresa EspinoDrop-in
Thursday
  • 7:30 AM–8:20 AMErin PorrettDrop-in
  • 11:00 AM–11:50 AMJojo NelsonDrop-in
  • 6:30 PM–7:20 PMBridget McKinneyDrop-in
Friday
  • 5:30 PM–6:20 PMTeresa EspinoDrop-in
Saturday
  • 1:00 PM–1:50 PMJojo NelsonDrop-in

Frequently asked questions

What is Pilates 101?

Foundational classical Pilates reformer class taught at a steady rhythm, focused on form, breath, and core strength. Ideal for beginners, pre/postnatal clients, and those returning from injury.

When is Pilates 101 offered at Somos Pilates The Nations?

Pilates 101 at Somos Pilates The Nations runs Sunday at 11:00 AM, Monday at 7:30 AM, Monday at 11:00 AM, Monday at 4:30 PM, Tuesday at 11:00 AM, Wednesday at 7:30 AM, Wednesday at 11:00 AM, Wednesday at 4:30 PM, Thursday at 7:30 AM, Thursday at 11:00 AM. See the full weekly schedule above.

How much does Pilates 101 cost at Somos Pilates The Nations?

Memberships at Somos Pilates The Nations start at $110/month and include Pilates 101. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates 101 near me?

Somos Pilates The Nations offers Pilates 101 in Nashville, TN at 4900 Centennial Blvd., Ste 103A.

More classes at Somos Pilates The Nations