About this class
Signature 50-minute reformer routine combining strength training, cardio, and Pilates-inspired movements, targeting abs, arms, and legs. Grippy socks required (available for purchase in studio).
Weekly schedule
- 9:00 AM–9:50 AMErin MahoneyDrop-in
- 10:00 AM–10:50 AMErin MahoneyDrop-in
- 6:30 AM–7:20 AMKorinne CruzDrop-in
- 7:30 AM–8:20 AMKorinne CruzDrop-in
- 8:30 AM–9:20 AMKorinne CruzDrop-in
- 12:00 PM–12:50 PMBrice CallDrop-in
- 4:30 PM–5:20 PMClaudia HartmannDrop-in
- 5:30 PM–6:20 PMClaudia HartmannDrop-in
- 5:30 AM–6:20 AMBrice CallDrop-in
- 6:30 AM–7:20 AMBrice CallDrop-in
- 7:30 AM–8:20 AMBrice CallDrop-in
- 9:30 AM–10:20 AMBrice CallDrop-in
- 4:30 PM–5:20 PMAddyson WilgusDrop-in
- 5:30 PM–6:20 PMAddyson WilgusDrop-in
- 6:30 PM–7:20 PMAddyson WilgusDrop-in
- 6:30 AM–7:20 AMKorinne CruzDrop-in
- 7:30 AM–8:20 AMErin MahoneyDrop-in
- 8:30 AM–9:20 AMErin MahoneyDrop-in
- 12:00 PM–12:50 PMBrice CallDrop-in
- 4:30 PM–5:20 PMBrice CallDrop-in
- 5:30 PM–6:20 PMBrice CallDrop-in
- 6:30 PM–7:20 PMBrice CallDrop-in
- 5:30 AM–6:20 AMKorinne CruzDrop-in
- 6:30 AM–7:20 AMKorinne CruzDrop-in
- 7:30 AM–8:20 AMBrice CallDrop-in
- 9:30 AM–10:20 AMBrice CallDrop-in
- 4:30 PM–5:20 PMErin MahoneyDrop-in
- 5:30 PM–6:20 PMErin MahoneyDrop-in
- 6:30 AM–7:20 AMKaty Grace LiscombDrop-in
- 7:30 AM–8:20 AMErin MahoneyDrop-in
- 8:30 AM–9:20 AMErin MahoneyDrop-in
- 9:30 AM–10:20 AMBrice CallDrop-in
- 12:00 PM–12:50 PMBrice CallDrop-in
- 8:00 AM–8:50 AMKaty Grace LiscombDrop-in
- 9:00 AM–9:50 AMKaty Grace LiscombDrop-in
- 10:00 AM–10:50 AMKaty Grace LiscombDrop-in
Frequently asked questions
What is Full Body TREMBLE?
Signature 50-minute reformer routine combining strength training, cardio, and Pilates-inspired movements, targeting abs, arms, and legs. Grippy socks required (available for purchase in studio).
When is Full Body TREMBLE offered at TREMBLE?
Full Body TREMBLE at TREMBLE runs Sunday at 9:00 AM, Sunday at 10:00 AM, Monday at 6:30 AM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM. See the full weekly schedule above.
How much does Full Body TREMBLE cost at TREMBLE?
Memberships at TREMBLE start at $119/month and include Full Body TREMBLE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body TREMBLE near me?
TREMBLE offers Full Body TREMBLE in Nashville, TN at 1011 17th Ave S.