About this class
Builds strength and muscle endurance using body weight rather than dumbbells, with drills for body awareness, balance and cardiovascular endurance, emphasizing controlled breath and form.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yogastrength?
Builds strength and muscle endurance using body weight rather than dumbbells, with drills for body awareness, balance and cardiovascular endurance, emphasizing controlled breath and form.
How much does Yogastrength cost at Yogasoul Bhakti Center?
Contact Yogasoul Bhakti Center for current Yogastrength pricing — membership, class-pack, and drop-in options.
Where can I take Yogastrength near me?
Yogasoul Bhakti Center offers Yogastrength in Nashville, TN at 1224 Martin St..
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