About this class
One-on-one training with a certified trainer, starting with a full assessment (body fat percentage, BMI, circumference, waist-hip ratio, cardio test, range of motion, posture) followed by a customized goal plan. Offered by appointment, Mon-Fri 5am-8pm.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
One-on-one training with a certified trainer, starting with a full assessment (body fat percentage, BMI, circumference, waist-hip ratio, cardio test, range of motion, posture) followed by a customized goal plan. Offered by appointment, Mon-Fri 5am-8pm.
How much does Personal Training cost at Fitness Garage?
Contact Fitness Garage for current Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take Personal Training near me?
Fitness Garage offers Personal Training in Ooltewah, TN at 9409 Apison Pike #201.