About this class
Practical, reality-based self-defense training for women, emphasizing quick, effective techniques and awareness under adrenal stress.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Womens Self Defense?
Practical, reality-based self-defense training for women, emphasizing quick, effective techniques and awareness under adrenal stress.
How much does Womens Self Defense cost at Arlington MMA?
Contact Arlington MMA for current Womens Self Defense pricing — membership, class-pack, and drop-in options.
Where can I take Womens Self Defense near me?
Arlington MMA offers Womens Self Defense in Arlington, TX at 2091 E Division St.
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