About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:30 AM–11:15 AMDrop-in
- 10:30 AM–11:15 AMDrop-in
- 10:30 AM–11:15 AMDrop-in
Frequently asked questions
What is Silver Sneakers?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers offered at Texas Fitt?
Silver Sneakers at Texas Fitt runs Monday at 10:30 AM, Tuesday at 10:30 AM, Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Silver Sneakers cost at Texas Fitt?
Memberships at Texas Fitt start at $49/month and include Silver Sneakers. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers near me?
Texas Fitt offers Silver Sneakers in Arlington, TX at 1300 S. Bowen Rd..
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