About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:30 AM–11:15 AMDrop-in
Frequently asked questions
What is Silver Sneakers Chair Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Chair Yoga offered at Texas Fitt?
Silver Sneakers Chair Yoga at Texas Fitt runs Friday at 10:30 AM. See the full weekly schedule above.
How much does Silver Sneakers Chair Yoga cost at Texas Fitt?
Memberships at Texas Fitt start at $49/month and include Silver Sneakers Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Chair Yoga near me?
Texas Fitt offers Silver Sneakers Chair Yoga in Arlington, TX at 1300 S. Bowen Rd..
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