Active Aging (50+) | Feldenkrais®—Awareness Through Movement
at Ballet Austin's Butler Center for Dance & Fitness · Austin, TX
About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–12:00 PMLisa del RosarioDrop-in
Frequently asked questions
What is Active Aging (50+) | Feldenkrais®—Awareness Through Movement?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Active Aging (50+) | Feldenkrais®—Awareness Through Movement offered at Ballet Austin's Butler Center for Dance & Fitness?
Active Aging (50+) | Feldenkrais®—Awareness Through Movement at Ballet Austin's Butler Center for Dance & Fitness runs Friday at 11:00 AM. See the full weekly schedule above.
How much does Active Aging (50+) | Feldenkrais®—Awareness Through Movement cost at Ballet Austin's Butler Center for Dance & Fitness?
Memberships at Ballet Austin's Butler Center for Dance & Fitness start at $380/month and include Active Aging (50+) | Feldenkrais®—Awareness Through Movement. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Active Aging (50+) | Feldenkrais®—Awareness Through Movement near me?
Ballet Austin's Butler Center for Dance & Fitness offers Active Aging (50+) | Feldenkrais®—Awareness Through Movement in Austin, TX at 501 W. 3rd Street.
More classes at Ballet Austin's Butler Center for Dance & Fitness
- Ballet (Beginning 1 Level - 2 to 3 years' experience)
- Ballet (Beginning 2 Level - 2 to 4 years' experience)
- Ballet (Intermediate 1 Level - 3 to 5 years' experience)
- Ballet (Intermediate 2 Level - 4 or 5+ years' experience)
- Ballet Basic (Level between Workshops & Beginning 1)
- Ballet Fit (bring a mat)
- Ballet POINTE (for those with ballet experience)
- Barre Fitness (bring a mat)Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...