About this class
Power Vinyasa is a stronger form of practice that encourages you to engage more fully in your body as a tool to get out of your head and into the sensations of your feeling body. It has a physical focus, working on stamina, strength, flexibility and endurance. This practice is heated (85-90 degrees) to burn through the layers of the self and set yourself free.
Weekly schedule
- 5:45 PM–7:00 PMShelby AutreyDrop-in
Frequently asked questions
What is BFLOW: Signature Vinyasa?
Power Vinyasa is a stronger form of practice that encourages you to engage more fully in your body as a tool to get out of your head and into the sensations of your feeling body. It has a physical focus, working on stamina, strength, flexibility and endurance. This practice is heated (85-90 degrees) to burn through the layers of the self and set yourself free.
When is BFLOW: Signature Vinyasa offered at BFREE Yoga?
BFLOW: Signature Vinyasa at BFREE Yoga runs Wednesday at 5:45 PM. See the full weekly schedule above.
How much does BFLOW: Signature Vinyasa cost at BFREE Yoga?
Memberships at BFREE Yoga start at $49/month and include BFLOW: Signature Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BFLOW: Signature Vinyasa near me?
BFREE Yoga offers BFLOW: Signature Vinyasa in Austin, TX at 506 Oakland Ave.