About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 10:15 AM–11:15 AMCassieDrop-in
Frequently asked questions
What is Hatha Flow (Gently Warmed) LIVE?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Flow (Gently Warmed) LIVE offered at Castle Hill Fitness?
Hatha Flow (Gently Warmed) LIVE at Castle Hill Fitness runs Friday at 10:15 AM. See the full weekly schedule above.
How much does Hatha Flow (Gently Warmed) LIVE cost at Castle Hill Fitness?
Memberships at Castle Hill Fitness start at $139/month and include Hatha Flow (Gently Warmed) LIVE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Flow (Gently Warmed) LIVE near me?
Castle Hill Fitness offers Hatha Flow (Gently Warmed) LIVE in Austin, TX at 1112 North Lamar Blvd.
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