About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 12:15 PM–1:10 PMCassieDrop-in
Frequently asked questions
What is Intermediate/Advanced Mat Pilates LIVE?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Intermediate/Advanced Mat Pilates LIVE offered at Castle Hill Fitness?
Intermediate/Advanced Mat Pilates LIVE at Castle Hill Fitness runs Sunday at 12:15 PM. See the full weekly schedule above.
How much does Intermediate/Advanced Mat Pilates LIVE cost at Castle Hill Fitness?
Memberships at Castle Hill Fitness start at $139/month and include Intermediate/Advanced Mat Pilates LIVE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intermediate/Advanced Mat Pilates LIVE near me?
Castle Hill Fitness offers Intermediate/Advanced Mat Pilates LIVE in Austin, TX at 1112 North Lamar Blvd.
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