About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:30 PM–7:30 PMJeremy SDrop-in
- 6:30 PM–7:30 PMJeremy SDrop-in
- 5:30 PM–6:30 PMJayDrop-in
Frequently asked questions
What is Strength Circuit?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Circuit offered at Castle Hill Fitness?
Strength Circuit at Castle Hill Fitness runs Monday at 6:30 PM, Wednesday at 6:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Strength Circuit cost at Castle Hill Fitness?
Memberships at Castle Hill Fitness start at $139/month and include Strength Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Circuit near me?
Castle Hill Fitness offers Strength Circuit in Austin, TX at 1112 North Lamar Blvd.
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