About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:30 AM–10:30 AMJayDrop-in
- 9:30 AM–10:30 AMJayDrop-in
Frequently asked questions
What is Strength Circuit LIVE?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Circuit LIVE offered at Castle Hill Fitness?
Strength Circuit LIVE at Castle Hill Fitness runs Sunday at 9:30 AM, Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Strength Circuit LIVE cost at Castle Hill Fitness?
Memberships at Castle Hill Fitness start at $139/month and include Strength Circuit LIVE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Circuit LIVE near me?
Castle Hill Fitness offers Strength Circuit LIVE in Austin, TX at 1112 North Lamar Blvd.
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