About this class
Apparatus-assisted stretching combining light movement and deep stretching to reduce soreness and muscle fatigue, improve performance, and increase blood flow.
Weekly schedule
Monday
- 7:00 AM–8:00 AMShonagh SpeirsDrop-in
Tuesday
- 11:30 AM–12:30 PMKrissieDrop-in
- 3:30 PM–4:30 PMJulie SzymanskiDrop-in
Wednesday
- 6:00 AM–7:00 AMLara ElizabethDrop-in
Thursday
- 11:30 AM–12:30 PMKrissieDrop-in
- 3:30 PM–4:30 PMHanna HernandezDrop-in
Friday
- 5:30 PM–6:30 PMJulie SzymanskiDrop-in
Frequently asked questions
What is Center + Balance?
Apparatus-assisted stretching combining light movement and deep stretching to reduce soreness and muscle fatigue, improve performance, and increase blood flow.
When is Center + Balance offered at Club Pilates?
Center + Balance at Club Pilates runs Monday at 7:00 AM, Tuesday at 11:30 AM, Tuesday at 3:30 PM, Wednesday at 6:00 AM, Thursday at 11:30 AM, Thursday at 3:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Center + Balance cost at Club Pilates?
Contact Club Pilates for current Center + Balance pricing — membership, class-pack, and drop-in options.
Where can I take Center + Balance near me?
Club Pilates offers Center + Balance in Austin, TX at 166 Hargraves Drive, Ste C500.
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