Center + Balance

at Club Pilates · Austin, TX

All levels50 min

About this class

Apparatus-assisted stretching combining light movement and deep stretching to reduce soreness and muscle fatigue, improve performance, and increase blood flow.

Weekly schedule

Monday
  • 7:00 AM–8:00 AMShonagh SpeirsDrop-in
Tuesday
  • 11:30 AM–12:30 PMKrissieDrop-in
  • 3:30 PM–4:30 PMJulie SzymanskiDrop-in
Wednesday
  • 6:00 AM–7:00 AMLara ElizabethDrop-in
Thursday
  • 11:30 AM–12:30 PMKrissieDrop-in
  • 3:30 PM–4:30 PMHanna HernandezDrop-in
Friday
  • 5:30 PM–6:30 PMJulie SzymanskiDrop-in

Frequently asked questions

What is Center + Balance?

Apparatus-assisted stretching combining light movement and deep stretching to reduce soreness and muscle fatigue, improve performance, and increase blood flow.

When is Center + Balance offered at Club Pilates?

Center + Balance at Club Pilates runs Monday at 7:00 AM, Tuesday at 11:30 AM, Tuesday at 3:30 PM, Wednesday at 6:00 AM, Thursday at 11:30 AM, Thursday at 3:30 PM, Friday at 5:30 PM. See the full weekly schedule above.

How much does Center + Balance cost at Club Pilates?

Contact Club Pilates for current Center + Balance pricing — membership, class-pack, and drop-in options.

Where can I take Center + Balance near me?

Club Pilates offers Center + Balance in Austin, TX at 166 Hargraves Drive, Ste C500.

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