About this class
The core hour-long group class: dynamic warm-up and movement prep, skill work, strength and accessory work, a high-intensity functional workout (WOD), and a cool-down with mobility work, coached individually within the group.
Weekly schedule
- 9:00 AM–10:00 AMColbyDrop-in
- 11:30 AM–12:30 PMColbyDrop-in
- 9:30 AM–10:30 AMKellyDrop-in
- 6:00 AM–7:00 AMSamDrop-in
- 4:30 PM–5:30 PMKellyDrop-in
- 5:30 PM–6:30 PMKellyDrop-in
- 6:00 AM–7:00 AMSamDrop-in
- 4:30 PM–5:30 PMKellyDrop-in
- 5:30 PM–6:30 PMColbyDrop-in
- 6:30 PM–7:30 PMColbyDrop-in
- 4:30 PM–5:30 PMKellyDrop-in
- 5:30 PM–6:30 PMColbyDrop-in
- 6:30 PM–7:30 PMColbyDrop-in
- 6:00 AM–7:00 AMJustinDrop-in
- 4:30 PM–5:30 PMKellyDrop-in
Frequently asked questions
What is Functional Fitness Class?
The core hour-long group class: dynamic warm-up and movement prep, skill work, strength and accessory work, a high-intensity functional workout (WOD), and a cool-down with mobility work, coached individually within the group.
When is Functional Fitness Class offered at CrossFit City Limits?
Functional Fitness Class at CrossFit City Limits runs Sunday at 9:00 AM, Sunday at 11:30 AM, Monday at 9:30 AM, Tuesday at 6:00 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Wednesday at 6:00 AM, Wednesday at 4:30 PM, Wednesday at 5:30 PM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Functional Fitness Class cost at CrossFit City Limits?
Memberships at CrossFit City Limits start at $45/month and include Functional Fitness Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Fitness Class near me?
CrossFit City Limits offers Functional Fitness Class in Austin, TX at 5206 Eilers Avenue.