About this class
At the corner of bodybuilding and sport — a mixture of bodybuilding's mind-muscle-connection and higher intensity sport intervals for a well-balanced pump session, combined with Olympic lifting technique work.
Weekly schedule
- 7:15 AM–8:15 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
Frequently asked questions
What is Oly/Body-Building?
At the corner of bodybuilding and sport — a mixture of bodybuilding's mind-muscle-connection and higher intensity sport intervals for a well-balanced pump session, combined with Olympic lifting technique work.
When is Oly/Body-Building offered at Kawi CrossFit?
Oly/Body-Building at Kawi CrossFit runs Tuesday at 7:15 AM, Thursday at 7:15 AM. See the full weekly schedule above.
How much does Oly/Body-Building cost at Kawi CrossFit?
Memberships at Kawi CrossFit start at $170/month and include Oly/Body-Building. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Oly/Body-Building near me?
Kawi CrossFit offers Oly/Body-Building in Austin, TX at 4812 East 7th Street.