About this class
A vigorous, strength-building, flexibility-deepening vinyasa yoga following a specific sequence of postures, held for approximately 5 breaths each. Modifications offered.
Weekly schedule
Wednesday
- 6:30 PM–8:00 PMMeredith F.Drop-in
Frequently asked questions
What is Ashtanga Yoga?
A vigorous, strength-building, flexibility-deepening vinyasa yoga following a specific sequence of postures, held for approximately 5 breaths each. Modifications offered.
When is Ashtanga Yoga offered at Northwest Family YMCA?
Ashtanga Yoga at Northwest Family YMCA runs Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Ashtanga Yoga cost at Northwest Family YMCA?
Memberships at Northwest Family YMCA start at $25/month and include Ashtanga Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ashtanga Yoga near me?
Northwest Family YMCA offers Ashtanga Yoga in Austin, TX at 5807 McNeil Dr..
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