About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 12:00 PM–1:00 PMLaura SmithDrop-in
- 12:00 PM–1:00 PMLaura SmithDrop-in
Frequently asked questions
What is Silverlates?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silverlates offered at Pilates Center of Austin?
Silverlates at Pilates Center of Austin runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Silverlates cost at Pilates Center of Austin?
Contact Pilates Center of Austin for current Silverlates pricing — membership, class-pack, and drop-in options.
Where can I take Silverlates near me?
Pilates Center of Austin offers Silverlates in Austin, TX at 8229 Shoal Creek Boulevard Suite #103.
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