45 Min Sunrise Vinyasa

at Sukha Yoga East Austin · Austin, TX

All levels45 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Tuesday
  • 7:15 AM–8:00 AMKirby GordonDrop-in
Wednesday
  • 7:15 AM–8:00 AMStephany HeerenDrop-in
Thursday
  • 7:15 AM–8:00 AMAshley EvansDrop-in
Friday
  • 7:15 AM–8:00 AMStephany HeerenDrop-in

Frequently asked questions

What is 45 Min Sunrise Vinyasa?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is 45 Min Sunrise Vinyasa offered at Sukha Yoga East Austin?

45 Min Sunrise Vinyasa at Sukha Yoga East Austin runs Tuesday at 7:15 AM, Wednesday at 7:15 AM, Thursday at 7:15 AM, Friday at 7:15 AM. See the full weekly schedule above.

How much does 45 Min Sunrise Vinyasa cost at Sukha Yoga East Austin?

Memberships at Sukha Yoga East Austin start at $88/month and include 45 Min Sunrise Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take 45 Min Sunrise Vinyasa near me?

Sukha Yoga East Austin offers 45 Min Sunrise Vinyasa in Austin, TX at 1915 E MLK Jr Blvd.

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