About this class
Therapeutic self-myofascial release with tennis balls followed by a slow flow yoga sequence to relieve tightness and improve mobility.
Weekly schedule
Sunday
- 10:30 AM–11:30 AMKristen Henke KaylaDrop-in
Frequently asked questions
What is Flow and Fascia?
Therapeutic self-myofascial release with tennis balls followed by a slow flow yoga sequence to relieve tightness and improve mobility.
When is Flow and Fascia offered at Wild Heart Yoga?
Flow and Fascia at Wild Heart Yoga runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does Flow and Fascia cost at Wild Heart Yoga?
Memberships at Wild Heart Yoga start at $99/month and include Flow and Fascia. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow and Fascia near me?
Wild Heart Yoga offers Flow and Fascia in Austin, TX at 5604 Bee Caves Road.
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