About this class
Full-power resistance classes where strength training meets functional movement patterns in a full-body burn. Runs Mondays, Wednesdays, and Fridays.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Resistance?
Full-power resistance classes where strength training meets functional movement patterns in a full-body burn. Runs Mondays, Wednesdays, and Fridays.
How much does Resistance cost at F45 Training Bridgeland?
Contact F45 Training Bridgeland for current Resistance pricing — membership, class-pack, and drop-in options.
Where can I take Resistance near me?
F45 Training Bridgeland offers Resistance in Cypress, TX at 10611 Fry Rd. Suite 400.