About this class
Run x Lift format combining treadmill interval cardio with upper-body focused floor strength training.
Weekly schedule
Saturday
- 7:20 AM–8:10 AMMichele F.Drop-in
- 8:30 AM–9:20 AMMichele F.Drop-in
- 9:40 AM–10:30 AMJohn Michael R.Drop-in
- 10:50 AM–11:40 AMJohn Michael R.Drop-in
- 12:00 PM–12:50 PMRoshan DamodaranDrop-in
Frequently asked questions
What is RUN x LIFT: Full Body-Upper Focus?
Run x Lift format combining treadmill interval cardio with upper-body focused floor strength training.
When is RUN x LIFT: Full Body-Upper Focus offered at Barry's Dallas?
RUN x LIFT: Full Body-Upper Focus at Barry's Dallas runs Saturday at 7:20 AM, Saturday at 8:30 AM, Saturday at 9:40 AM, Saturday at 10:50 AM, Saturday at 12:00 PM. See the full weekly schedule above.
How much does RUN x LIFT: Full Body-Upper Focus cost at Barry's Dallas?
Memberships at Barry's Dallas start at $245/month and include RUN x LIFT: Full Body-Upper Focus. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RUN x LIFT: Full Body-Upper Focus near me?
Barry's Dallas offers RUN x LIFT: Full Body-Upper Focus in Dallas, TX at 3600 McKinney Ave. Ste. 150.
More classes at Barry's Dallas
- RUN x LIFT: Abs & AssRun x Lift format combining treadmill interval cardio with floor strength training focused on abs and glutes.
- RUN x LIFT: Arms & AbsRun x Lift format combining treadmill interval cardio with arms and abs floor strength training.
- RUN x LIFT: Barry's Sprint ClubSprint-focused variant of the Run x Lift format.
- RUN x LIFT: Chest, Back, & AbsRun x Lift format combining treadmill interval cardio with chest, back, and abs floor strength training.
- RUN x LIFT: Dirty ThirtyExtended Run x Lift class variant.
- RUN x LIFT: Full Body-Lower FocusRun x Lift format combining treadmill interval cardio with lower-body focused floor strength training.
- RUN x LIFT: One RounderSingle-round Run x Lift class variant.
- RUN x LIFT: Pecs & PastriesChest-focused Run x Lift class variant.