About this class
Daily Workout of the Day featuring constantly varied functional movements combining strength and conditioning.
Weekly schedule
Monday
- 6:00 AM–7:00 AMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Tuesday
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Wednesday
- 6:00 AM–7:00 AMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Friday
- 6:00 AM–7:00 AMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is CrossFit WOD?
Daily Workout of the Day featuring constantly varied functional movements combining strength and conditioning.
When is CrossFit WOD offered at CrossFit Heat?
CrossFit WOD at CrossFit Heat runs Monday at 6:00 AM, Monday at 11:30 AM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:30 PM, Tuesday at 6:30 PM, Wednesday at 6:00 AM, Wednesday at 11:30 AM, Wednesday at 5:30 PM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does CrossFit WOD cost at CrossFit Heat?
Memberships at CrossFit Heat start at $75/month and include CrossFit WOD. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit WOD near me?
CrossFit Heat offers CrossFit WOD in Dallas, TX at 810 S St Paul Street.