About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 PM–6:50 PMDavid CaseDrop-in
Frequently asked questions
What is 360 Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is 360 Strength offered at Equinox Highland Park?
360 Strength at Equinox Highland Park runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does 360 Strength cost at Equinox Highland Park?
Memberships at Equinox Highland Park start at $255/month and include 360 Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 360 Strength near me?
Equinox Highland Park offers 360 Strength in Dallas, TX at 4023 Oak Lawn Avenue.
More classes at Equinox Highland Park
- Athletic ConditioningA high energy full body workout designed to increase strength, endurance, and agility through select exercises and drill...
- Barefoot Sculpt
- Beats RideA rhythmic cycling class set to an energizing playlist to build cardio strength, power, and endurance.
- Beats Ride 60Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Best Abs Ever
- Best Butt Ever
- Body Sculpt
- Cardio Sculpt