About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 4:00 PM–4:45 PMKaiyana CerveraDrop-in
Frequently asked questions
What is Candlelight Slow Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Candlelight Slow Stretch offered at GRIT Fitness?
Candlelight Slow Stretch at GRIT Fitness runs Sunday at 4:00 PM. See the full weekly schedule above.
How much does Candlelight Slow Stretch cost at GRIT Fitness?
Memberships at GRIT Fitness start at $49/month and include Candlelight Slow Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Candlelight Slow Stretch near me?
GRIT Fitness offers Candlelight Slow Stretch in Dallas, TX at 1729 Irving Blvd, Suite 101.