One

at One Lagree · Dallas, TX

All levels45 min

About this class

Signature Lagree Method Megaformer class, all levels welcome. Combines strength, cardio, balance, core, and flexibility in a single efficient workout.

Weekly schedule

Sunday
  • 8:00 AM–8:45 AMDrake CDrop-in
  • 9:00 AM–9:45 AMDrake CDrop-in
  • 10:00 AM–10:45 AMDrake CDrop-in
  • 11:00 AM–11:45 AMTamara ZDrop-in
  • 12:00 PM–12:45 PMTamara ZDrop-in
  • 3:00 PM–3:45 PMNeli EDrop-in
  • 4:00 PM–4:45 PMNeli EDrop-in
Monday
  • 8:30 AM–9:15 AMLaToisha MDrop-in
  • 9:30 AM–10:15 AMSarah TDrop-in
  • 10:30 AM–11:15 AMSarah TDrop-in
  • 11:30 AM–12:15 PMTamara ZDrop-in
  • 12:30 PM–1:15 PMTamara ZDrop-in
Tuesday
  • 6:00 AM–6:45 AMTaylor CDrop-in
  • 7:00 AM–7:45 AMTaylor CDrop-in
  • 8:30 AM–9:15 AMCourtney EDrop-in
  • 9:30 AM–10:15 AMCourtney EDrop-in
  • 10:30 AM–11:15 AMChloe CDrop-in
  • 11:30 AM–12:15 PMChloe CDrop-in
  • 12:30 PM–1:15 PMCourtney EDrop-in
  • 1:30 PM–2:15 PMCourtney EDrop-in
  • 2:30 PM–3:15 PMSkyler LDrop-in
  • 3:30 PM–4:15 PMSkyler LDrop-in
  • 4:30 PM–5:15 PMSusanne TDrop-in
  • 5:30 PM–6:15 PMSusanne TDrop-in
  • 6:30 PM–7:15 PMSusanne TDrop-in
  • 7:30 PM–8:15 PMMia MDrop-in
  • 8:30 PM–9:15 PMMia MDrop-in
Wednesday
  • 6:00 AM–6:45 AMBehnoosh KDrop-in
  • 7:00 AM–7:45 AMBehnoosh KDrop-in
  • 8:30 AM–9:15 AMChloe CDrop-in
  • 9:30 AM–10:15 AMChloe CDrop-in
  • 10:30 AM–11:15 AMChloe CDrop-in
  • 11:30 AM–12:15 PMAnna DDrop-in
  • 12:30 PM–1:15 PMAnna DDrop-in
  • 1:30 PM–2:15 PMJennifer EDrop-in
  • 4:30 PM–5:15 PMChloe CDrop-in
  • 5:30 PM–6:15 PMKaitlin SDrop-in
  • 6:30 PM–7:15 PMKaitlin SDrop-in
  • 7:30 PM–8:15 PMGreer CDrop-in
  • 8:30 PM–9:15 PMGreer CDrop-in
Thursday
  • 6:00 AM–6:45 AMSusanne TDrop-in
  • 7:00 AM–7:45 AMSusanne TDrop-in
  • 8:30 AM–9:15 AMDrake CDrop-in
  • 9:30 AM–10:15 AMDrake CDrop-in
  • 10:30 AM–11:15 AMSarah TDrop-in
  • 11:30 AM–12:15 PMSarah TDrop-in
  • 12:30 PM–1:15 PMSarah TDrop-in
  • 1:30 PM–2:15 PMJasmine TDrop-in
  • 2:30 PM–3:15 PMJasmine TDrop-in
  • 3:30 PM–4:15 PMJasmine TDrop-in
  • 4:30 PM–5:15 PMKaitlin SDrop-in
  • 5:30 PM–6:15 PMKaitlin SDrop-in
  • 6:30 PM–7:20 PMSkyler LDrop-in
  • 7:30 PM–8:15 PMSkyler LDrop-in
Friday
  • 6:00 AM–6:45 AMTaylor CDrop-in
  • 7:00 AM–7:45 AMTaylor CDrop-in
  • 8:30 AM–9:15 AMLaToisha MDrop-in
  • 9:30 AM–10:15 AMJasmine TDrop-in
  • 10:30 AM–11:15 AMJasmine TDrop-in
  • 11:30 AM–12:15 PMCourtney EDrop-in
  • 12:30 PM–1:15 PMCourtney EDrop-in
  • 1:30 PM–2:15 PMJasmine TDrop-in
  • 2:30 PM–3:15 PMJasmine TDrop-in
  • 4:00 PM–4:45 PMNeli EDrop-in
  • 5:00 PM–5:45 PMNeli EDrop-in
Saturday
  • 7:00 AM–7:45 AMBehnoosh KDrop-in
  • 8:00 AM–8:45 AMBehnoosh KDrop-in
  • 9:00 AM–9:45 AMBehnoosh KDrop-in
  • 10:00 AM–10:45 AMBehnoosh KDrop-in
  • 11:00 AM–11:45 AMNeli EDrop-in
  • 12:00 PM–12:45 PMNeli EDrop-in

Frequently asked questions

What is One?

Signature Lagree Method Megaformer class, all levels welcome. Combines strength, cardio, balance, core, and flexibility in a single efficient workout.

When is One offered at One Lagree?

One at One Lagree runs Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Sunday at 12:00 PM, Sunday at 3:00 PM, Sunday at 4:00 PM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM. See the full weekly schedule above.

How much does One cost at One Lagree?

Memberships at One Lagree start at $189/month and include One. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take One near me?

One Lagree offers One in Dallas, TX at 3858 Oak Lawn Avenue, Suite 440.