About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 12:00 PM–1:00 PMDivya GadDrop-in
Frequently asked questions
What is Yoga for Self Care Level 1?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga for Self Care Level 1 offered at The Movement Loft?
Yoga for Self Care Level 1 at The Movement Loft runs Saturday at 12:00 PM. See the full weekly schedule above.
How much does Yoga for Self Care Level 1 cost at The Movement Loft?
Contact The Movement Loft for current Yoga for Self Care Level 1 pricing — membership, class-pack, and drop-in options.
Where can I take Yoga for Self Care Level 1 near me?
The Movement Loft offers Yoga for Self Care Level 1 in Dallas, TX at 3122 Swiss Ave.
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